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Billionaire Woman
Inner and Outer Wealth For Women.
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“Let your food be your medicine and your medicine be your food” ~Hippocrates 460 - 359 BC
This is a guest post by Robin Li.
Taking vitamins and not eating fruits is the same as killing puppies! Not getting my logic? I sure hope not. Allow me ... Continue reading »
“Let your food be your medicine and your medicine be your food” ~Hippocrates 460 - 359 BC
This is a guest post by Robin Li.
Taking vitamins and not eating fruits is the same as killing puppies! Not getting my logic? I sure hope not. Allow me ... Continue reading »
8 months ago
Back in the day, my mom used to sell Shacklee vitamins which touted the idea that their vitamins were basically FOOD. She would do tests with their multivitamin that I always thought was interesting:
She would put the Shacklee vitamin in the toaster with another brand vitamin and cook them. The end result was the Shacklee vitamin looking like a tiny baked piece of bread. It kind of 'rose' and fluffed up. The other vitamin basically melted and turned black. Quite disgusting.
I'm not trying to sell vitamins here, I promise. :-) It just seemed that they understood the idea that you need more than just the vitamin C to give your body the same results. You need the entire contents of the orange. I just thought this went along with what you're saying. Eric.
8 months ago
8 months ago
I also find the power of the human mind to be amazing and undervalued in the healing process, but at the same time it is very important to take alternative medicines with a grain of salt.
One company was selling a supplement as an "alternative" cure for erectile dysfunction. It had levels of Selenium that were toxic if taken daily, and despite the side effects (dizziness and hair-loss(!)) men kept taking the supplement. I'm not trying to get anyone to stop seeing their acupuncturist or naturopath or whatever, but it is important that if you are relying on the placebo effect that what you are putting in your body is as inert as a sugar pill... or at least isn't toxic.
Yay whole plant foods!
8 months ago
My prescription for good health is: fresh air, reasonable exercise, a love affair with nature, good friends and conversation, music or arts interests -- and eating foods purchased from a local green grocer, farmers market, or grown by you.
Cheers,
John
8 months ago
As for the human mind - I think it is amazing that we have the power to heal ourselves. The drug companies don't want us too though.
8 months ago
8 months ago
Thank you for this article. :)
Have a Conscious Flexing day my friend,
~Nicholas @ Conscious Flex
8 months ago
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